~available and upcoming classes and workshops~

join a scheduled class or book one for your group

  • Early Morning Online Meditation Group

    45 min

    $5 per session
  • Build your practice at your own pace

    1 hr

    60 US dollars
  • Learning how to foster kindness, compassion and resilience

    1 hr 30 min

    Contact for info
  • Positive Shifts for a Successful Small Business

    2 hr

    200 US dollars
  • Learn techniques for managing stress, improving focus and living a hap...

    Started Feb 23, 2019

    105 US dollars